Online Registration

5 Energy Zones & Heart Rate Chart

Spinning® FAQ

Special Events

Exercise Video

Chef's Corner

Follow Wildyamz on Twitter

Introductory Offer

Are you interested in joining Wild Yamz Fitness Center?
Then try out the facility in a personal training session completely FREE!

In addition, Wild Yamz offers an introductory class. These classes are offered Wednesday at 9:00 AM and Tuesday at 6:00 PM. Both classes are a half hour each and will teach you about the basics of the gym and the other classes offered at Wild Yamz.

These classes are by request only. If you wish to take the introductory class, you can either call (516) 358-8102, or register below.

Please fill out all fields

Full Name:

Email:

Phone #:

Please type in which class you wish to register for(either Tuesday or Wednesday). If you wish, you may type any additional comments or questions as well.