Fitness Parties
Wild Yamz offers Adult and Chidren's fitness parties. You also have the opportunity to host a party and recieve credit towards your membership fees!
Adult Fitness Parties
Want a new and exciting way to celebrate an occasion and get fit at the same time? Then check out Wild Yamz's EXCLUSIVE Adult Fitness parties!
What is a fitness party? An Adult fitness party is a two hour event that includes:
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The Spinning(r) program (indoor group cycling)
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Weight Training
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Athletic Drills
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WildYamz's Mind & Body cool down
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Some friendly "Roasting"
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Refreshments - Healthy snacks such as tofu cake & herbal teas
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All fitness levels are welcome. It's a great time to be had by all and where everyone gets in shape!
Children's Fitness Parties
Wild Yamz also caters Children's Fitness parties.
A Children's fitness party is a one and half hour event that includes:
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Athletic Drills
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Free style dancing
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Brief lecture about the importance of exercise
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Refreshments - Pizza, ice cream cake and beverages
Host a Fitness Party!
Tired of hosting a candle or Tupperware party? Introduce your friends to the fitness lifestyle by HOSTING A FITNESS PARTY!
Your guests will receive:
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A "fitness party" advisor
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A brief lecture and introduction to exercise and the fitness lifestyle
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How to convert their favorite high fat and caloric foods into low fat, healthy alternative
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Handouts regarding exercise, common sense nutrition guidelines
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A voucher for a free 20 minute consultation with a certified personal trainer
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Above all, your guests will have the confidence and motivation to start making some healthy lifestyle changes!
As the host, you get a voucher that you may apply to your monthly membership or to any of Wild Yamz Specialty classes.
Call Angela at (516) 358-8102 or e-mail us at Angela@wildyamz.com for additional information, pricing and available times.
