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Classes Offered

For class times, please check the class schedule.

 

 Spin

Take the ride of your life in a cycling class to music and lights that simulates mountain biking! The user controls the intensity of the ride. All fitness levels are welcome to join in on the class. Due to the popularity of the Spinning program, certain classes are reservation only.

Offered on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday.

 

Step-Challenge

A wide array of challenging step choreography and a high intensity, high impact session. You haven't taken a step class until you've tried out challenge! All are welcome.

Offered on Saturday

 

Full Body Workout

A high intensity cardiovascular workout using creative combative moves to music. A class designed for all fitness levels. Always different and anything goes!

Offered on Wednesday and Saturday.

 

Circuit

The open circuit will be available for our members to use at their own convenience between scheduled times. All fitness levels welcome.

Offered at various times. Check the schedule for more information.